Tag Archive

What’s Your Vision?

Published on July 31, 2012 By tyler

 

 Whats Your Vision? I’m not perfect, nor do I have all the answers. I’ve spent the last three and a half years busting my ass to provide an environment that allows people to achieve a lifestyle of health and wellness.

Read more on What’s Your Vision?…

Staying True to Who You Are

Published on July 19, 2011 By tyler

Being true to who you are.

 

I can tell you from the time I’ve started in this industry, I’ve worked hard at being true to who I am.

 

Don’t get my wrong, I’ve grown in many ways over the years. I’ve grown as a strength coach, business owner, writer, listener, entrepreneur, bodybuilder and more importantly, a person.

Read more on Staying True to Who You Are…

29 Lessons in 29 Months

Published on June 24, 2011 By tyler

Last Saturday marked my 29th Birthday, not a milestone by “Birthday Standards” but it meant a great deal to me.

 

It was my third birthday since leaving nearly 7 years as a “personal trainer” behind and venturing out in my quest to run my own fitness business. That was some 29 months and 8 days ago though I still remember it like it was yesterday.

Read more on 29 Lessons in 29 Months…

The Future of Fitness

Published on June 3, 2011 By tyler

What sets you apart?

In the Fitness Industry we deal with way too many “styles” of doing things. Each and every Fitness Professional, Coach, Instructor, Personal Trainer or whatever they may call themselves will be the first to tell you that their “style” is the only way to succeed.

Read more on The Future of Fitness…

If The “Why” Is Big Enough

Published on March 15, 2010 By tyler

If the “why” is big enough then we can always find the “how.”

Have you ever heard this before? If not then you should listen up because I am going to tell you a short abbreviated version of “my story.”

Read more on If The “Why” Is Big Enough…

New Age Bodybuilding Total Body Push Workout

Published on September 29, 2009 By tyler

Enough of the Monday “International Chest Day” BS!!!

It IS POSSIBLE for Bodybuilders to train outside the box of your typical bodypart training regiment!

I do it and have won my Natural Bodybuilding Pro Card doing it! 7 Weeks away from the World Championships in NYC and here is sneak peak into a training session of mine!  

Read more on New Age Bodybuilding Total Body Push Workout…

Deadlift Workout for Bigger Arms!

Published on September 17, 2009 By tyler

What’s up all you muscle building fanatics out there!!

Man if I could remember all the times I am asked “Hey T, what do I do for bigger arms?!” Well, direct arm work is one thing and it definately has it’s benefits in bodybuilding.

Read more on Deadlift Workout for Bigger Arms!…

Not Your Regular Ole’ Connecticut Gym

Published on June 23, 2009 By tyler

Why is it that most people feel by joining a gym or health club they will automatically get into the best shape of their lives?

Look, no matter where you go a gym or health club they all will provide you with the same thing.

Read more on Not Your Regular Ole’ Connecticut Gym…

Anti-Fitness Industry Fitness Guru Meets The Top Connecticut Personal Trainer

Published on June 10, 2009 By tyler

The Anti-Fitness Industry Fitness Guru Rocco Castellano interviewed  me at Fast Track to Fitness Millions in Morristown, NJ.

The interview is hilarious but Rocco and I cover everything from WHY Farmington Valley Fitness Boot Camp is The Most Elite Fitness Boot Camp in Connecticut and WHY MEN ARE IDIOTS!

Read more on Anti-Fitness Industry Fitness Guru Meets The Top Connecticut Personal Trainer…

Holly Rigsby On Getting Your Body Back!

Published on June 5, 2009 By tyler

Part 2 of my interview with “America’s Fat Loss for Mom’s Leading Expert” Holly Rigsby at Fast Track to Fitness Millions!

She tells her story!

Watch it now!

Thank you Holly!

Read more on Holly Rigsby On Getting Your Body Back!…