What’s Your Vision?

Published on July 31, 2012 By tyler

I’m not perfect, nor do I have all the answers. I’ve spent the last three and a half years busting my ass to provide an environment that allows people to achieve a lifestyle of health and wellness.

I’ve known about Dr. Joe Klemczewski since 2006 and first met Joe in January of 2010 at a Nancy Andrews Bodybuilding Seminar where we both happened to be presenting. I was simply kicking everyone’s ass in a boot camp session where Joe was talking about General Population Fat Loss and Perfect Peaking to the competitors in attendance.

Staying True to Who You Are

Published on July 19, 2011 By tyler

Being true to who you are.

I can tell you from the time I’ve started in this industry, I’ve worked hard at being true to who I am.

Don’t get my wrong, I’ve grown in many ways over the years. I’ve grown as a strength coach, business owner, writer, listener, entrepreneur, bodybuilder and more importantly, a person.

29 Lessons in 29 Months

Published on June 24, 2011 By tyler

Last Saturday marked my 29th Birthday, not a milestone by “Birthday Standards” but it meant a great deal to me.

It was my third birthday since leaving nearly 7 years as a “personal trainer” behind and venturing out in my quest to run my own fitness business. That was some 29 months and 8 days ago though I still remember it like it was yesterday.

Stick to the Basics

Published on October 27, 2010 By tyler

What does any great athlete have a sound understanding of?

The basics.

These basics are surely highlighted by their unique ability to expand on each of these basics that in turn make them a standout in their selected sport.

27 Ways to Not Look Like a Slob

Published on July 5, 2010 By tyler

Yes, it’s July 5^thSummer is in full swing and you can be sure the beaches are packed today as people take advantage of the “off day” in celebration of Independence Day. Much was the case yesterday, as I ventured down to the shore after doing a little shopping and cruising in the Jeep.

The Reinvention

Published on June 28, 2010 By tyler

It’s crazy to think that a little over 6 months ago, I was in the hospital having emergency surgery for appendicitis.

It was the early afternoon of January 3^rd, 2010 I started to experience ridiculous pains in my lower abdominal region. I figured it was just from watching my boy Wes Welker tear his ACL and MCL, during the Patriots final regular season against the Houston Texans. After all, I am super passionate about my Boston sports teams, my boxer’s name is Bruschi, and seeing that in the final game of the season, didn’t help!

If The “Why” Is Big Enough

Published on March 15, 2010 By tyler

If the “why” is big enough then we can always find the “how.”

Have you ever heard this before? If not then you should listen up because I am going to tell you a short abbreviated version of “my story.”

New Age Bodybuilding Total Body Push Workout

Published on September 29, 2009 By tyler

Enough of the Monday “International Chest Day” BS!!!

It IS POSSIBLE for Bodybuilders to train outside the box of your typical bodypart training regiment!

I do it and have won my Natural Bodybuilding Pro Card doing it! 7 Weeks away from the World Championships in NYC and here is sneak peak into a training session of mine!

Deadlift Workout for Bigger Arms!

Published on September 17, 2009 By tyler

What’s up all you muscle building fanatics out there!!

Man if I could remember all the times I am asked “Hey T, what do I do for bigger arms?!” Well, direct arm work is one thing and it definately has it’s benefits in bodybuilding.

Natural Bodybuilding | Bodybuilder Workouts | Contest Prep Diet | Tyler English Natural Pro Bodybuilder
Natural Bodybuilding | Bodybuilder Workouts | Contest Prep Diet | Tyler English Natural Pro Bodybuilder

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