I’m not perfect, nor do I have all the answers. I’ve spent the last three and a half years busting my ass to provide an environment that allows people to achieve a lifestyle of health and wellness.
Read more on What’s Your Vision?…
Monday was my 30th birthday and even though I’m supposed to feel older, I truly only feel wiser.
I wouldn’t pass up my 20’s for anything, well maybe for my 30’s. That still remains to be developed, but I promise not to let myself down.
Read more on 30 Life Lessons in 3 Years…
For as long as I can remember the world of Bodybuilding has made a lasting impact on my life.
It was Bodybuilding that first introduced me to strength training.
Read more on Natural Bodybuilding, Men’s Health and The Bodybuilder’s Bible…
Being true to who you are.
I can tell you from the time I’ve started in this industry, I’ve worked hard at being true to who I am.
Don’t get my wrong, I’ve grown in many ways over the years. I’ve grown as a strength coach, business owner, writer, listener, entrepreneur, bodybuilder and more importantly, a person.
Read more on Staying True to Who You Are…
Last Saturday marked my 29th Birthday, not a milestone by “Birthday Standards” but it meant a great deal to me.
It was my third birthday since leaving nearly 7 years as a “personal trainer” behind and venturing out in my quest to run my own fitness business. That was some 29 months and 8 days ago though I still remember it like it was yesterday.
Read more on 29 Lessons in 29 Months…
I’ll be the first to admit it, when I first started my business I looked at many things with a negative eye.
From competition down the road, to comments uttered about me or my business, and it had an effect on my everyday life.
Read more on That’s How You Should Roll…
Yes, it’s July 5th Summer is in full swing and you can be sure the beaches are packed today as people take advantage of the “off day” in celebration of Independence Day. Much was the case yesterday, as I ventured down to the shore after doing a little shopping and cruising in the Jeep.
Read more on 27 Ways to Not Look Like a Slob…
Robert and I are on our expedition from our facility, Tyler English Fitness, in Canton, Connecticut to Louisville, Kentucky for our 2 day Mastermind Meeting on Thursday and Friday with some of the best fitness minds in the biz.
Read more on Donovan’s Den: The Irish Strength Club…
If the “why” is big enough then we can always find the “how.”
Have you ever heard this before? If not then you should listen up because I am going to tell you a short abbreviated version of “my story.”
Read more on If The “Why” Is Big Enough…
Enough of the Monday “International Chest Day” BS!!!
It IS POSSIBLE for Bodybuilders to train outside the box of your typical bodypart training regiment!
I do it and have won my Natural Bodybuilding Pro Card doing it! 7 Weeks away from the World Championships in NYC and here is sneak peak into a training session of mine! Â
Read more on New Age Bodybuilding Total Body Push Workout…