I’ve been competing for over 5 years now and it still is amazing to see people transform their physiques. One thing that remains a constant in the Natural Bodybuilding World is the amount of female physiques that grace the stage at each and every competition.
Read more on Building a Sexy Physique with INBF Figure, Fit Body and Bodybuilder: Gina Stone…

It’s crazy to think that a little over 6 months ago, I was in the hospital having emergency surgery for appendicitis.
It was the early afternoon of January 3rd, 2010 I started to experience ridiculous pains in my lower abdominal region. I figured it was just from watching my boy Wes Welker tear his ACL and MCL, during the Patriots final regular season against the Houston Texans. After all, I am super passionate about my Boston sports teams, my boxer’s name is Bruschi, and seeing that in the final game of the season, didn’t help!
Read more on The Reinvention…

A few weekends ago I traveled to Worchester, Massachusetts to be one of the presenters at the World Natural Bodybuilding Federation (WNBF) Pro Seminar Series presented by 3 Time World Champion Nancy Andrews.
Read more on Becoming a Pro…
