“In order to succeed, your desire for success should be greater than your fear of failure.” – Bill Cosby
This past week we launched a 49-Day Body Transformation Challenge complete with over $2,500 in prizes for the winners.
Read more on 3 Ways to Supercharge Your Body Transformation…
“Fat Loss is Easy, Once You Discover How Hard it is.”
Have you heard that line before?
I love to say it and say it often. It truly encompasses what most people struggle to understand when it comes to transforming their physique.
Read more on 21 Body Transformation Tips…
Have you ever heard the term “eating for your body type”?
Well, in my eyes, body type is a little more specific. I’m not talking about the “blood type diet” or some other type of diet. I’m talking about you and your genetics and what percentage of proteins, carbohydrates and fats you should be consuming.
