The Future of Fitness

Posted by tyler on June 3, 2011 at 3:11 pm

What sets you apart?

In the Fitness Industry we deal with way too many “styles” of doing things. Each and every Fitness Professional, Coach, Instructor, Personal Trainer or whatever they may call themselves will be the first to tell you that their “style” is the only way to succeed.

Becoming a Pro

Posted by tyler on February 23, 2010 at 3:18 pm

A few weekends ago I traveled to Worchester, Massachusetts to be one of the presenters at the World Natural Bodybuilding Federation (WNBF) Pro Seminar Series presented by 3 Time World Champion Nancy Andrews.

Not Your Regular Ole’ Connecticut Gym

Posted by tyler on June 23, 2009 at 6:31 pm

Why is it that most people feel by joining a gym or health club they will automatically get into the best shape of their lives?

Look, no matter where you go a gym or health club they all will provide you with the same thing.

Frustrated With Weight Loss to Fit Yummy Mummy

Posted by tyler on June 4, 2009 at 2:07 am

Many of you have been through it before.

You went about your weight loss in the wrong manner. In turn you ended up frustrated and with no significant results.

Well, you are not alone!

The Most Elite Fitness Boot Camp in Connecticut!

Posted by tyler on June 2, 2009 at 7:01 pm

What do you do at 5:30am?

Here is what Avon, Canton, Simsbury, West Hartford and Farmington residents do!

AND IT’S NOT YOUR TYPICAL GYM or HEALTH CLUB SO-CALLED BOOT CAMP!

http://farmingtonvalleyfitnessbootcamp.com

Connecticut Fitness Boot Camp Hotel Workout!

Posted by tyler on June 1, 2009 at 8:00 pm

This weekend was life-changing for many of us fitness professional who were in Morristown, NJ.

While I was there I caught an awesome workout with 2 Boot Camp Instructors who are killin it in Kansas City and Sacramento, Cali!

Personal Training vs Fitness Boot Camp – Part 1

Posted by tyler on April 14, 2009 at 1:39 pm

During many phone consultations and inquiries about Farmington Valley Fitness Boot Camp I am often asked what the difference is between personal training and a fitness boot camp.

Well, there are many factors as to why a fitness boot camp is far and away the best plan of attack for many frustrated exercisers out there. In fact a properly run fitness boot camp will include all of the following.