Bodybuilding for Strength

Posted by tyler on January 15, 2013 at 6:29 pm

Gaining strength is a two way street in the world of bodybuilding.

If you agree with what I’m about to say, than you don’t consider yourself a true to form “bodybuilder.”

Dr. Joe Klemczewski Interview

Posted by tyler on June 15, 2012 at 12:28 pm

I’ve known about Dr. Joe Klemczewski since 2006 and first met Joe in January of 2010 at a Nancy Andrews Bodybuilding Seminar where we both happened to be presenting. I was simply kicking everyone’s ass in a boot camp session where Joe was talking about General Population Fat Loss and Perfect Peaking to the competitors in attendance.

150 Ways to Transform Your Physique

Posted by tyler on May 17, 2012 at 2:53 pm

Transforming your physique starts with the basic understanding you need to commit 110% to making it happen. Nutrition and training will work hand in hand to help you get there, with your nutrition being 80% of the game.