Athletic Training

The Best New Balance Training Shoe

Posted by on May 10, 2012 at 10:51 pm

Over my training life I’ve worn more sneakers than I can remember.

 

Over the past 6 months, I’ve found what has turned out to be the best overall strength training shoe – in my honest opinion.

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Young Athletes and Muscle Building

Posted by on April 3, 2009 at 6:16 pm

I hear it all the time from young kids. The conversation goes somewhat like this.

Athlete: “Well, yeah we workout. Monday we do some chest and tri’s.”

Me: “What does the workout consist of?”

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