Every bodybuilder wants a powerful set of arms.
Every dude wants a big set of arms. You know the type of arms I’m talking about.
The type of arms that make Ronnie and “The Situation” on Jersey Shore jealous.
It all starts with how you train the biceps and triceps.
After my blog on Arm Training I received a ton of emails about what an actual program following those principles may look like.
So, I put one together for everyone.
No opt-in needed.
If you like what you see, then you can sign up for my newsletter above.
Grab the 28-Day Arm Training Program below.
Work Hard, Train Hard, Get Better,
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28 Day Arm Training Program